What to expect from on-demand

 

Workouts

The Daily Bailey offers a variety of styles ranging from barre, strength and HIIT. Each workout is uniquely crafted to keep you safe and engaged.

Equipment

  • light weights (2-4 lbs)

  • heavy weights (5-10lbs)

  • loop resistance band

  • yoga mat

  • ankle weights

Community

A group of women who will lift you up, encourage you and cheer you on! Join our accountability group chat, newsletters and live community classes.