Take control of your fitness.

Meet Michelle

**Founder, Trainer, Instructor**
Hi — thanks for being here! I’m passionate about creating a fitness community where everyone feels connected and inspired. My personal training style is effective, highly tailored and encouraging. My classes are energetic, challenging and upbeat. I’m dedicated to my fitness education and will always teach safe and effective movement.
Certified Personal Trainer by the National Academy of Sports Medicine
Certified Nutrition Coach by the National Academy of Sports Medicine
Barre, Cardio and HIIT certified by Exhale Spa NYC
Barre, Cardio and Strength certified by Barre3
Pregnancy and Postpartum Corrective Specialist by Sarah Duval
Pilates Trained by The Wellness Den NYC

What People Are Saying

I started working with Michelle three months after giving birth to my daughter via c-section and it’s the best postpartum decision I made. Her expertise and encouragement helped me reconnect with my body and rebuild the strength I’d lost at a pace that makes sense for a post-pregnancy and post-childbirth body. Michelle personalized our sessions for my goals and comfort level and has been my biggest cheerleader along the way. I feel like myself again and it’s thanks to Michelle!

— Tory, Barrie

Michelle has changed my entire mindset on personal training. Time and time again, I’d sign up with a personal trainer and would never end up achieving the results I was looking for. She knows what she’s doing and always came up with innovative ways to make our sessions challenging while still remaining fun. Hour-long training felt like only 10 minutes as her bubbly and positive energy distracted me every time. I was always surprised at the muscles that were sore the next day as I didn’t even realize we were working them! She was amazing to work with and was incredibly accommodating of my schedule (even last minute changes were no problem for her!). Michelle’s extensive knowledge in fitness not only allowed me to achieve my goals but also gave me the tools I didn’t know I needed to make real lasting lifestyle changes. When you hire Michelle she is your biggest cheerleader and wants you to succeed in whatever goals you’ve set for yourself. She is one-of-a-kind and I would highly recommend her to anyone seeking a personal trainer.

— Alex, Toronto

Michelle’s classes are the perfect way to push my exercise limits and also really helpful in learning the specifics behind each exercise. I finally feel like instead of just moving to the beat, I’m mindful of the muscles I should be engaging and working. The Daily Bailey is designed to give me the control - I can work at my own level but Michelle’s positivity and encouragement inspires me to challenge myself. And they’re fun - I’m never not smiling during a workout.”

— Cait, Chicago

Choose your starting point

Monthly On-Demand Membership
$29/mo

Monthly access to our growing library of online classes,
live community classes, and workout recommendations.

Join now

Personal Training
$125/hour

Live 1-1 sessions with customized programming based on your unique fitness goals and needs. Interested in semi-privates or small group trainings? I offer those too.

Learn more